Updated: Sep 8
OMG. I LOVE SLEEP. The funny thing is, I'm both a morning person, and not a morning person. But, the main point here, is that I lovvvveee sleep.
Sleep is extremely important for your health. It helps your muscles recover, speeds up your metabolism, and manages stress/depression.
I used to have sleeping disorders, however. I wouldn't be able to stay asleep. I'd wake up every 10 minutes. Sometimes, I wouldn't even be able to fall asleep in the first place.
Until, I started taking Melatonin. It is the best decision I ever made.
Listen, I'm a pretty stubborn-ass guy. I stick to one thing, and I don't always like change. But I can't believe I haven't tried Melatonin sooner. First of all, it is NOT addictive. Whether you take 2.5 mg, or 5 mg, it will not make you addicted - Melatonin is naturally produced by our body/brain, and simply is the hormone that regulates our sleep cycles. It is PERFECT if you haven't been going to sleep early for a while, and need to this time because you have an early shift.
Now, what Melatonin is BEST? THIS ONE. Let me tell you why. First of all, it's on Amazon. Come on. Don't tell me you don't already shop there. Second of all, at the time of writing this, this specific Melatonin has 10,328 REVIEWS AND ALMOST FIVE-STAR RATING! Seriously, that's impressive! That means, most people are "return-customers". On top of that, Amazon let's you see "verified purchasers", so that there aren't fraudulent reviews.
Olly Melatonin also has additional nutrients in their various flavors: yeah, that's right, they're gummy (oh man, do I love gummy...) They sell out VERY QUICK, so make sure to get yours TODAY.
For me, I can honesty say it truly works! I use it regularly, it doesn't make me feel sick, I get peaceful rest every night, and the list goes on.
CLICK HERE to get yourself a bottle, so that YOU can sleep like a baby.