If you feel like you've "tried all of the diets" and "none of them work" - the truth is, you haven't.
I want to remind you that failure doesn't exist: you either died, or you quit. Period.
And, being overweight sucks. I get that. I've been there.
Hell, even stubborn body fat itself. I've been there too.
The Keto Diet is a pretty simple diet: low carbohydrates, and high protein/fat.
However, the complicated thing about the Keto Diet is it needs to be tailored to your needs. Just like you can have matching shirts with somebody, but they must be appropriate sizes. Does that make sense?
Today, I encourage you to try out this program for a custom Keto Diet for you specifically. Their calculator is absolutely free! All you do is plug in numbers (age, weight, goals, etc), and they give you the appropriate calories, grams of fat, and so on, tailored to your needs.
CLICK HERE to try out this FREE Keto Diet Calculator!
- Ethan Mackey